Nutrition Bags Under the Eyes
Excess sodium in your diet causes you to retain fluid in your entire body, including the area under your eyes. This is because sodium naturally attracts water, causing your body to hold onto it more than it typically would. The extra fluid must be distributed in available spaces, including in your undereye bags. To avoid water retention, cut the amount of sodium in your diet. Some obvious sources can be fast foods like Nike Shoes French fries and pizza. These can become enlarged due to allergies, which constrict blood flow to the areas near your nose, which causes t Nike Shoes he blood vessels under your eyes Nike Shoes to get larger. To help restore normal blood flow, you can eat foods like 1 oz. of dark chocolate, which contain Nike Shoes s flavonols to enhance circulation. Omega 3 fatty acid containing foods like salmon and walnuts also can improve blood flow, according to “Real Simple” magazine.